The Dottie Fuqua Women’s Heart Support Network
Established by a generous gift from the J.B. Fuqua Foundation, the Dottie Fuqua Women’s Heart Support Network provides female heart disease survivors with an ongoing, personal way to connect to others with similar experiences. In addition, this innovative program will also educate women and connect them with resources in the community to meet their needs as they learn to live with – and beyond – heart disease.
In addition to peer-to-peer sharing, the Dottie Fuqua Women’s Heart Support Network offers access to subject matter experts who can provide information and education on such topics as Physical Well-Being, Mental Well-Being and Nutrition.
Classes & Events
Our comprehensive Wellness Program uses a holistic approach to heart care for women by offering women’s heart health education and connecting them with valuable health resources in the community. We are proud to serve the Fayette and Atlanta area communities with free programs that help you nourish, flourish and thrive.
Atlanta
- Women's Heart Yoga and Meditation Class - Thursdays beginning January 10, 2019 at 6 p.m., Piedmont Atlanta Fitness Center (This class is at maximum capacity)
- Women's Heart Pilates Class - Tuesdays beginning January 8, 2019 at 6 p.m., Piedmont Atlanta Fitness Center (This class is at maximum capacity)
Fayette
- Women's Heart Yoga Class - Thursdays beginning January 10, 2019 at 4:30 p.m., Piedmont Fayette Fitness Center Classroom
- Aromatherapy: Benefits for the Mind, Body and Soul - Wednesday, February 20, 2019 at 6:30 p.m., Piedmont Fayette Fitness Center Classroom
- Heart to Heart Dinner Series: Mindful or Mind-full with Lauren Fyock RN, CHC - Wednesday, March 20, 2019 at 6:30 p.m., Piedmont Fayette Fitness Center
- Aromatherapy: Benefits for the Mind, Body and Soul - Wednesday, April 17, 2019 at 6:30 p.m., Piedmont Fayette Fitness Center
Resources
- Mindfulness App Table
View a list of mindfulness and meditation apps for your mobile device. Customize meditation exercises, get access to mood trackers, fitness class discounts and more resources aimed to improve your mental wellness.
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- Seasonal Produce Guide
Not sure when's the best time to eat your favorite fruits and vegetables? Our Produce Resource Guide let's you know!
- List of Farmers Markets
We've provided a list of farmer's markets across several Georgia counties.
- Recipes to Nourish Your Heart
Delicious recipes include: Personal Pumpkin Cheesecakes, Holiday Salad with Maple Syrup Vinaigrette, Warm Roasted Veggie Salad with Herbed Mustard "Jar" Dressing, Arugula Pesto, Chocolate Creams, and South Indian Butternut Stew.