The Dottie Fuqua Women’s Heart Support Network

The Piedmont Women’s Heart program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching. We target health, nutrition (nourish), stress resilience (flourish) and intentional movement (thrive). Women's Heart is a free program that relies on philanthropic support to promote equity and access for all women.

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Classes & Events

We are proud to offer free weekly and monthly programs for our community led by experienced holistic wellness partners.

Registration Update: When you select the "Register Now" button, you will be directed to establish yourself as a new subscriber and fill out demographic information. Filling out demographics is optional, and we will only ask you to do this once. After you fill out your information, the Calendly registration page will open, and you will select your event. The next time you register, you will sign in using the same email address. No passwords are required. Please give yourself a few minutes the first time you sign up for an event. For the most up-to-date information, check our newsletter or visit us on Calendly.

Weekly Classes

Mondays, 11 a.m. | Qi-Gong "8 Pieces of Brocade" 75 min. (Virtual)
Tuesdays, 9 a.m. | Full Body Weight Training (Virtual)
Tuesdays, 5 p.m. | Qi-Gong / Gentle Yoga 60 min. (Virtual)
Tuesdays, 6 p.m. | Guided Seated Meditation 30 min. (Virtual)
Wednesdays, 7:15 p.m. | Pilates with Maria Angelova (Virtual)
Thursdays, 5 p.m. | Adaptive Yoga - Virtual and In-person at Piedmont Atlanta Fitness Center
Fridays, 7:45 a.m. | Tapping (Virtual)
Fridays, 10 a.m. | Qi-Gong / Gentle Yoga 60 min. (Virtual)
Fridays, 11 a.m. | Guided Seated Meditation 30 min. (Virtual)
Water Aerobics at Piedmont Atlanta - check the Piedmont Atlanta Fitness Center Aquatic Class Schedule

Monthly Classes

Every 2nd Tuesday, 7:30 p.m. | Deep House Beats: Dance Cardio - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
Every 4th Tuesday, 7:30 p.m. | Pure Tone Strength & Conditioning - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
Every 3rd Wednesday, 6 p.m. | Virtual Breathwork (Virtual)
Every 4th Wednesday, 6 p.m. | Yoga Nidra (Virtual)
Every 2nd Friday, noon | Nutrition Bites (Virtual)
Every 2nd Sunday, 3 p.m. | Walking Club (Locations Vary)

July 2025

Novel Ladies Book Club - July 10 at 7 p.m. - Piedmont Wellness Center, 200 Trillith Pkwy, Fayetteville, GA 30214
LaTonique Juicery Adult Field Trip - July 12 at 1:30 p.m. - 1991 Highway 54, Peachtree City, GA 30269
EZ Walk with Julie - July 13 at 3 p.m. - Piedmont Wellness Center, 200 Trillith Pkwy, Fayetteville, GA 30214
HIKE Club: Jones Bridge at the Chattahoochee River - July 26 at 8:30 a.m. - Jones Bridge Unit Trailhead, 8615 Barnwell Rd, Johns Creek, GA 30022

August 2025

Heartfelt Readers Collective - Aug. 7 at 6 p.m. (Virtual)
HIKE Club: The Ridge Nature Preserve - Aug. 8 at 9 a.m. - 390 Burch Rd., Fayetteville, GA 30215
EZ Walk with Julie - Aug. 10 at 3 p.m. - Piedmont Wellness Center, 200 Trillith Pkwy, Fayetteville, GA 30214
Augusta Love Your Sweet Heart Immersion - Aug. 16 at 11 a.m. - Piedmont Heart and Vascular Institute., 1350 Walton Way, Augusta, GA 30901
Hips and Heart Yoga and Pilates Pop-Up - Aug. 30 at 10 a.m. - Piedmont Cancer Wellness Yoga Studio, 1800 Howell Mill Rd, Atlanta, GA 30318

September 2025

Yin-Yoga Exploration Series - Sept. 5, 8, 12 at 6 p.m. (Virtual)
HIKE Club: Gold Branch Trail - Sept. 20 at 9 a.m. - 6156 Lower Roswell Rd., Marietta, GA 30068
iRest Yoga Nidra - Sept. 24 (Virtual)

October 2025

Yo's Freedom Dance: Part 2 - Oct. 4 at 11 a.m. - Piedmont Atlanta Fitness Center
Special Event: The Heart of the Community - Oct. 8 at 6 p.m. - Piedmont Atlanta Hospital, Shaheen Auditorium
HIKE Club: Cochran Mill - Oct. 11 at 9 a.m. - 6875 Cochran Mill Rd, Palmetto, GA 30268
Naturalist Walk with EcoAddendum - Oct. 18 at 1:30 p.m. - Aeropolis Nature Park, 2968 Butner Rd., Atlanta, GA 30331

Avril L. James, MPH, CHES and Robin Raflo, LCSW

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About Us

For more than 10 years, the Women’s Heart Support Network has provided female heart disease survivors with tailored education, connections with others and community resources to help meet their needs as they learn to prevent or manage heart disease.

Established by a generous gift from the J.B. Fuqua Foundation, the programs and support provided through the Women’s Heart Support Network are made possible by the generosity of our donors. Women’s Heart operates with no private insurance support. All donations are used exclusively for providing superior care and services, and all gifts are tax-deductible.

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