The Dottie Fuqua Women’s Heart Support Network

The Piedmont Women’s Heart program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching. We target health, nutrition (nourish), stress resilience (flourish) and intentional movement (thrive). Women's Heart is a free program that relies on philanthropic support to promote equity and access for all women.

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Classes & Events

We are proud to offer free weekly and monthly programs for our community led by experienced holistic wellness partners.

Registration Update: When you select the "Register Now" button, you will be directed to establish yourself as a new subscriber and fill out demographic information. Filling out demographics is optional, and we will only ask you to do this once. After you fill out your information, the Calendly registration page will open, and you will select your event. The next time you register, you will sign in using the same email address. No passwords are required. Please give yourself a few minutes the first time you sign up for an event. Thank you.

Weekly Classes

Mondays, 11 a.m. | Qi-Gong / Gentle Yoga (Virtual)
Tuesdays, 9 a.m. | Full Body Weight Training (Virtual)
Tuesdays, 5:30 p.m. | Guided Meditation; optional prep at 5 p.m. (Virtual)
Wednesdays, 7:15 p.m. | Pilates with Maria Angelova (Virtual)
Thursdays, 5 p.m. | Adaptive Yoga - Piedmont Atlanta Fitness Center
Sign-up Tutorial
Fridays, 7:45 a.m. | Tapping (Virtual)
Fridays, 11 a.m. | Qi-Gong / Gentle Yoga (10 a.m.) and 11 a.m. Meditation (Virtual)
Water Aerobics at Piedmont Atlanta | Piedmont Atlanta Fitness Center Aquatic Class Schedule

Monthly Classes

Every 2nd Tuesday, 7:30 p.m. | Arms & Abs - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
Every 4th Tuesday, 7:30 p.m. | Pure Tone Strength & Conditioning - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
Every 3rd Wednesday, 6 p.m. | Virtual Breathwork (Virtual)
Every 4th Wednesday, 6 p.m. | Yoga Nidra (Virtual)
Every 2nd Friday, noon | Nutrition Bites (Virtual)

June 2025

Mastering Health Through Peri + Menopause - June 2, June 9, June 16, June 23 at 6 p.m. (Virtual)
Heartfelt Readers Collective - June 5 at 6 p.m. (Virtual)
HIKE Club: Cascade Springs Nature Preserve - June 14 at 8:45 a.m. - 2852 Cascade Rd, Atlanta, GA 30311
Soothe: Restorative Yoga Pop-up - June 28 at 11 a.m. - Piedmont Cancer Wellness, 1800 Howell Mill Rd. Ste. 700, Atlanta, GA 30318

July 2025

LaTonique Juicery Adult Field Trip - July 12 at 1:30 p.m. - 1991 Highway 54, Peachtree City, GA 30269
HIKE Club: Jones Bridge at the Chattahoochee River - July 19 at 8:30 a.m. - Jones Bridge Unit Trailhead, 8615 Barnwell Rd, Johns Creek, GA 30022

August 2025

Augusta Women's Heart Welcome - Aug. 16 at 11 a.m. - Location TBA

Avril L. James, MPH, CHES and Robin Raflo, LCSW

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About Us

For 10 years, the Women’s Heart Support Network has provided female heart disease survivors with tailored education, connections with others and community resources to help meet their needs as they learn to prevent or manage heart disease.

Established by a generous gift from the J.B. Fuqua Foundation, the programs and support provided through the Women’s Heart Support Network are made possible by the generosity of our donors. Women’s Heart operates with no private insurance support. All donations are used exclusively for providing superior care and services, and all gifts are tax-deductible.

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