The Dottie Fuqua Women’s Heart Support Network

The Piedmont Women’s Heart program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching. We target health, nutrition (nourish), stress resilience (flourish) and intentional movement (thrive). Women's Heart is a free program that relies on philanthropic support to promote equity and access for all women.

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Classes & Events

We are proud to offer free weekly and monthly programs for our community. Click on the event link to register.
 

Weekly Classes

• Mondays, 11 a.m. | Virtual Monday Qi-Gong / Gentle Yoga (Zoom)

• Tuesdays, 9 a.m. | Full Body Weight Training (Zoom) 

• Tuesdays, 5 p.m. | Tuesday Guided Meditation; optional prep at 4:30 p.m. (Zoom)

• Every Third Wednesday, 6 p.m. | Virtual Breathwork (Zoom) 

• Every Fourth Wednesday, 6 p.m. | Yoga Nidra (Zoom)

• Wednesdays, 7:15 p.m. | Pilates with Maria Angelova (Zoom) 

• Thursdays, 5 p.m. | Adaptive Yoga
  In-person classes at Piedmont Atlanta Fitness Center 
  In-Person Sign-up Tutorial | Register for Zoom option

• Fridays, 11 a.m. | Virtual Friday Full: 10 a.m. Qi-Gong / Gentle Yoga and 11 a.m. Meditation (Zoom)

• Water Aerobics at Piedmont Atlanta | Piedmont Atlanta Fitness Center Aquatic Class Schedule  (No pre-registration needed)

April 2024

• Fermenting Foods with Elizabeth Stein - April 10 at noon  (Zoom)
• HIKE Club: Vickery Creek Trail - April 12 at 9 a.m. - 1 Mill St, Roswell, GA, 30075
• Healthy Hacks Cooking Demo - April 13 at 11 a.m. -  Piedmont Wellness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
• Naturalist Walk: Cascade Springs - April 20 at 9 a.m. - 2852 Cascade Rd, Atlanta, GA 30311 (Note: Venue has changed to Cascade Springs)
• Overcoming Imposter Syndrome - April 23 and April 30 at 6 p.m. (Zoom)
• Oooo Baby, Baby: The Music of Simple Words - April 24 at noon (Zoom)

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About Us

For 10 years, the Women’s Heart Support Network has provided female heart disease survivors with tailored education, connections with others and community resources to help meet their needs as they learn to prevent or manage heart disease.

Established by a generous gift from the J.B. Fuqua Foundation, the programs and support provided through the Women’s Heart Support Network are made possible by the generosity of our donors. Women’s Heart operates with no private insurance support. All donations are used exclusively for providing superior care and services, and all gifts are tax-deductible.

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