The Dottie Fuqua Women’s Heart Support Network
Overview
The Piedmont Women’s Heart program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching. We target health, nutrition (nourish), stress resilience (flourish) and intentional movement (thrive). Women's Heart is a free program that relies on philanthropic support to promote equity and access for all women.
Classes and events
We are proud to offer free weekly and monthly programs for our community led by experienced holistic wellness collaborators.
Weekly classes
- Mondays, 9 a.m. | Pilates with Maria Angelova 60 min. (Virtual)
- Mondays, 11 a.m. | Qi-Gong "8 Pieces of Brocade" with Avril James 75 min. (Virtual)
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Mondays, 6:30 p.m. | Yin Yoga 60 min. with Jill Elkin Virtual and In-person at Sweet Tea Yoga Studio, 6000 Shakerag Hill Suite 318, Peachtree City, GA 30269
- Tuesdays, 9 a.m. | Full Body Weight Training with Jasmin Theard (Virtual)
- Tuesdays, 5 p.m. | Qi-Gong / Gentle Yoga with Avril James 60 min. (Virtual)
- Tuesdays, 5:30 p.m. | Pulse Driven with Jenna & Torrie 60 minutes – Piedmont Augusta Cardiac Rehab, 1350 Walton Way, Augusta, GA 30901
- Tuesdays, 6 p.m. | Guided Seated Meditation with Avril James 30 min. (Virtual)
- Wednesdays, 7:15 p.m. | Pilates with Maria Angelova (Virtual)
- Thursdays, 5 p.m. | Adaptive Yoga with Amanda Burtch - Virtual and In-person at Piedmont Atlanta Fitness Center
- Fridays, 7:45 a.m. | Tapping with Robin Raflo (Virtual)
- Fridays, 10 a.m. | Qi-Gong / Gentle Yoga with Avril James 60 min. (Virtual)
- Fridays, 11 a.m. | Guided Seated Meditation with Avril James 30 min. (Virtual)
Monthly classes
- Every 2nd Tuesday, 7:30 p.m. | Deep House Beats: Dance Cardio with Catt Jordan - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
- Every 4th Tuesday, 7:30 p.m. | Pure Tone Strength & Conditioning with Catt Jordan - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
- Every 3rd Wednesday, 6 p.m. | Virtual Breathwork with Robin Raflo (Virtual)
- Every 4th Tuesday, 6 p.m. | Yoga Nidra with Avril James (Virtual)
- Every 2nd Friday, noon | Nutrition Bites with DeAnne Smith (Virtual)
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Select Saturdays, 8 a.m. | EZ Walking Club with Ambassador Stephanie Alvin - Augusta Riverwalk, 605 Reynolds St, Augusta, GA 30901
- Every 2nd Sunday, 3 p.m. | EZ Walking Club with Ambassador Julie Brackett - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville GA 30214
May 2026
- Understanding Hospice with GA Hospice Care – May 7 at 6:30 p.m (Virtual)
- Dementia Friends with Maria Mayhan – May 14 at 6:30 p.m (Virtual)
- Novel Ladies Society Book Club with Gina & Tonya – May 14 at 7:00 p.m - Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
- Interactive Nature Walk with EcoAddendum – May 16 at 2:00 p.m – 4511 Jones Bridge Cir NW, Peachtree Corners, GA 30092
- Dementia Diagnosis: What's Next? with Maria Mayhan – May 21 at 6:30 p.m (Virtual)
- Summer Smoothie Smash with Catt Jordan - May 23 at 11 a.m. – Piedmont Fayette Fitness Center, 200 Trilith Pkwy, Fayetteville, GA 30214
- Lipid Management with Dr. Pooja Dhruva – May 28 at 6:30 p.m. (Virtual)
June 2026
- Echocardiogram! An Ultrasound of My Heart, What? with Jackie Helm – June 3 at 6:30 p.m. (Virtual)
- The Art of Ease with Morgan Rysdon – June 6 at 11 a.m. – Cancer Wellness, 1800 Howell Mill Road, Suite 700, Atlanta, GA 30318
- Spicey Roots with Kesar Kitchen (Chef Naina) and Stellar Roots Herb Farm (Lindsey Mann) – June 27 at 11 a.m. – Stellar Roots Herb Farm, 105 Covecrest Drive, Tiger, GA 30576
Heart Support Contact
About us
For more than 10 years, the Women’s Heart Support Network has provided female heart disease survivors with tailored education, connections with others and community resources to help meet their needs as they learn to prevent or manage heart disease.
Established by a generous gift from the J.B. Fuqua Foundation, the programs and support provided through the Women’s Heart Support Network are made possible by the generosity of our donors. Women’s Heart operates with no private insurance support. All donations are used exclusively for providing superior care and services, and all gifts are tax-deductible.