Back to Living Real Change

3 exercises to help you tone up for summer

Are you hoping to tone up for summer? We've got easy and convenient exercise routines for you. 

Above, exercise physiologist Clinton Maclin demonstrates five no-equipment strength training exercises you can do while traveling, in your hotel room, in your living room or outdoors. 

Get ready to strengthen your lower body with these five moves, recommended by Piedmont Atlanta Fitness Center's expert exercise physiologist, Mariah Hinson.  

Piedmont exercise physiologist Paige Jones shares three moves to tone and strengthen your entire core.

Need to make an appointment with a Piedmont physician? Save time, book online.


Related Stories

Schedule your appointment online

Piedmont App

Download the Piedmont Now app

  • Directions
  • Indoor Hospital Navigation
  • Find & Save Physicians
  • Online Scheduling

Download the app today!

Get the Piedmont Now on Google Play Get the Piedmont Now on iTunes App Store