Living Real Change Podcast

Living Real Change is a podcast from Piedmont Healthcare that shares powerful stories and expert insights to help Georgians live healthier lives. From inspiring patient journeys to community impact and preventative care, each episode offers real conversations and practical advice. Hosted by Dr. Lacy Knight, Chief Health Information Officer at Piedmont, the series empowers listeners with tools for better health.

Stream the latest episodes below!

A Longer, Healthier Life: The Habits That Make a Difference

July 20, 2026 - Dr. Saju Mathew, a board-certified family medicine physician, discusses the everyday habits that can help us live longer, healthier lives. From movement and nutrition to sleep, preventive care and meaningful relationships, Dr. Mathew shares practical ways to support long-term health and explains why longevity is not just about adding years to your life, but adding life to those years.

Orthopedic Care: Prevention, Innovation, and Better Outcomes

June 22, 2026 - Dr. John Gray Seiler III, an orthopedic surgeon specializing in hand, shoulder, and elbow care, discusses how innovation, collaboration, and evidence-based care are improving orthopedic outcomes. From reducing surgical complications and expanding access to care to advancing minimally invasive procedures and outpatient surgery, Dr. Seiler shares how Piedmont is improving the patient experience at every stage of care. He also offers practical advice on injury prevention, prehabilitation, and the habits that help patients stay active and healthy for the long term.

Building Health at Every Stage: Prevention, Habits, and Lifelong Wellness

May 18, 2026 - Dr. Belinda Brown-Saddler discusses how small, consistent habits can shape long-term health at every stage of life. From the importance of annual checkups and preventative screenings to building routines around nutrition, exercise, and sleep, she shares practical ways to take a more proactive approach to wellness. She also breaks down how health priorities evolve from your 20s through your 80s, including managing risk factors, staying active, maintaining community, and adapting habits to fit a busy lifestyle. Throughout the conversation, she emphasizes that prevention is key and that it’s never too late to start making meaningful changes.

The Power of Organ Donation: Patient Care, Donor Impact, and the Transplant Journey

April 20, 2026 - Dr. Sundus Lodhi, Medical Director of Kidney and Pancreas Transplantation at Piedmont Healthcare, shares an inside look at the life-saving impact of organ transplantation and the journey patients experience from evaluation through recovery. In this episode, Dr. Lodhi explains how transplant programs work, from preparing patients for surgery to coordinating care across multidisciplinary teams. She discusses the science behind organ acceptance, the role of living and deceased donors, and the safeguards in place to ensure donor safety. Dr. Lodhi also emphasizes the importance of community awareness, the impact of high-volume transplant centers, and why compassion remains central to delivering life-saving care.

Colon Cancer: Prevention, Screening, and Why Early Detection Matters

March 23, 2026 - Colon cancer is one of the most common cancers, but it is also one of the most preventable when detected early. In this conversation, Dr. Atallah explores how colon cancer develops, why screening is so important, and the warning signs people should never ignore. The discussion also covers new advances in treatment, how technology and data are improving outcomes for patients, and why awareness and early detection remain the most powerful tools in fighting the disease.

Episode archive

February 23, 2026 - High Blood Pressure Explained: Risks, Measurement and Modern Treatment (Listen)

January 26, 2026 - Wearable Technology in Healthcare: How Smart Devices Are Transforming Prevention and Chronic Care (Listen)

January 14, 2026 - Pancreatic Cancer Insights: Early Detection, Risk Factors, and Emerging Treatments (Listen)

December 22, 2025 - Inside Modern Stroke Care: Speed, Technology, and Saving Lives (Listen)

November 24, 2025 - Understanding Diabetes: Prevention, Warning Signs, and Modern Care (Listen)

October 20, 2025 - Breast Cancer Today: Personalized Care, Survivorship, and Realistic Hope (Listen)

September 22, 2025 - Breaking the Stigma: Suicide Prevention and Mental Health for All (Listen)

August 27, 2025 - Fighting the Heart Failure Pandemic: Advanced Therapies and Hope for the Future (Listen)

July 23, 2025 - More Than a Number: Rethinking Weight, Health, and Lasting Change (Listen)

June 23, 2025 - Early Action, Lifelong Impact: Dr. Walter Curran on Cancer Prevention and Survivorship (Listen)

The Living Real Change podcast is available on Apple, Spotify, and all other major platforms. Please subscribe!