Back to Living Better

Strawberry-mint salad dressing

"Mint promotes healthy digestion," says Shayna Komar, a licensed and registered dietitian at Thomas F. Chapman Family Cancer Wellness at Piedmont."It also helps with headaches and nausea."

Get your mint fix with Chef Nancy Waldeck's strawberry-mint dressing, perfect to top a fresh fruit salad.

Strawberry-mint salad dressing recipe


  • 8 ounces strawberries, stems removed
  • 1 small shallot, peeled
  • 6 mint leaves
  • 2 tablespoons lemon juice
  • 2 tablespoon orange juice
  • 1 teaspoon orange zest
  • 1/4 cup extra virgin olive oil
  • Sea salt and freshly-cracked black pepper

Place all the ingredients in a blender and puree. Season to taste with salt and pepper. Serve over fruit salad or baby lettuces with a sprinkling of goat cheese.

For additional healthy recipe ideas, click here.

Need to make an appointment with a Piedmont physician? Save time, book online.

Related Stories

Schedule your appointment online

Piedmont App

Download the Piedmont Now app

  • Directions
  • Indoor Hospital Navigation
  • Find & Save Physicians
  • Online Scheduling

Download the app today!

Get the Piedmont Now on Google Play Get the Piedmont Now on iTunes App Store