Are tanning beds just as harmful as the sun?

We know that the sun is bad for your skin. In fact, it is the number one cause of the deadliest form of skin cancer, melanoma. As a result, many people, have turned to tanning beds to avoid the sun's harmful rays. Jodi Ganz, M.D., a dermatologist at Piedmont Hospital, discussed if tanning beds are just as harmful.

If you thought you were safe getting that year-round summer glow by hitting the tanning salon, think again. Dr. Ganz warns that tanning beds are actually more dangerous than the sun. They are so harmful that the World Health Organization has classified tanning beds as a carcinogen.

Dr. Ganz explains that the sun produces both UVA and UVB rays. The UVA rays cause aging and wrinkles and are the culprits in causing melanomas. The UVB rays are the ones that cause the skin to tan and even burn. When tanning salons say beds don't have burning rays, they mean beds do not emit UVB rays from the sun.

Instead, they emit 10 to 15 times more UVA rays, which speed up the tanning process. These rays also increase melanoma risk. Getting a tan from a tanning salon can be very quick and convenient. In some cities, there are more tanning salons than Starbucks, but this is not necessarily a good thing.

According to Dr. Ganz, “Not a week goes by that I don't see cancer on a 20-year-old." For those who want a safe alternative to using the tanning bed, Dr. Ganz recommends tanning sprays or lotions. "These are safe and will give you a tan that lasts about a week." The American Academy of Pediatrics issued strong guidelines to help prevent skin cancer from sun and tanning bed exposure.

The bottom line is that you need to protect yourself from harmful UVA rays. Use sunscreen when you're in the sun, and if you absolutely must have that tan, use tanning sprays or lotions.

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